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हाई ब्लड प्रेशर में क्या खाएं और क्या नहीं खाएं | Indian dash diet plan

आज भारतीय उपमहाद्वीप में अगर लोगों के स्वास्थ को ले कर सबसे बड़ी चिंता बन कर उभर रही कोई समस्या है तो वो है हाई ब्लड प्रेशर। यह समस्या हमारी आदतों जैसे जंक फूड, टेंशन, एक्सरसाइज की वजह से होती है।तो इसिलए यह जानना बहुत जरुरी है की हाई ब्लड प्रेशर में क्या खाएं और … Read more

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Diet For TB patients by Dr. Amit Gupta

Are you people aware that 55% of people are suffering from tuberculosis who are malnourished, So proper diet for TB patients is very necessary for such diseases. Moreover, if a person is suffering from tuberculosis and Malnutrition together, so there are chances of death too. So today with the help of this blog, we will … Read more

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Indian diet chart for diabetic patient

Diet management is very crucial in the management of diabetes mellitus and also important for persons those are in the pre-diabetic phase. Importance of diet in diabetic patients either on oral medicines or Insulin injection is known to everyone. Here, you will find Indian diet chart for diabetic patient, but keep in mind everybody needs … Read more